Course Program

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#1Understanding Alcohol Addiction and Its Effects
  • Recognizing the Signs of Alcoholism---
  • The Psychological and Physical Impacts of Alcohol---
  • How Alcoholism Develops and Progresses---
  • Differentiating Between Alcoholism and Alcohol Abuse---
#2The Emotional Impact on Family and Friends
  • Understanding Co-dependency---
  • Managing Stress and Anxiety---
  • Emotional Coping Strategies---
  • Maintaining Your Own Mental Health---
#3Communication Techniques and Support Strategies
  • Effective Communication with an Alcoholic---
  • Setting Boundaries---
  • Offering Support Without Enabling---
  • Intervention Strategies: When and How---
#4Treatment Options and Resources
  • Overview of Treatment Programs---
  • Outpatient vs. Inpatient Treatment---
  • Support Groups: Finding the Right One---
  • Therapy and Counseling Options---
#5Building a Support Network
  • Identifying Trustworthy Individuals---
  • Utilizing Community Resources---
  • Connecting with Al-Anon---
  • Maintaining Ongoing Support---
#6Promoting a Healthy and Sober Environment
  • Creating a Non-Drinking Environment---
  • Encouraging Healthy Activities and Hobbies---
  • How to Handle Relapses---
  • Celebrating Milestones and Progress---
#7Self-Care for the Supporters
  • Prioritizing Your Wellbeing---
  • Finding Time for Yourself---
  • Therapeutic Techniques and Practices---
  • When to Seek Professional Help---
#8Educational and Practical Resources
  • Recommended Books and Articles---
  • Useful Organizations and Websites---
  • Developing a Personal Plan of Action---
  • Continuous Learning and Adaptation---
#9Case Studies and Real-Life Experiences
  • Sharing Survival Stories---
  • Overcoming Challenges in Real Scenarios---
  • Lessons Learned from Others---
  • Understanding Different Perspectives---